Early Access · Launch Week Built in Belgium

Your nutrition coach.
In WhatsApp.

Tried every nutrition app? They all feel like work. Logging takes longer than eating. Plans never adjust. Coaches charge €400/month and reply once a week. MacroQ lives where you already are in WhatsApp. Photo a meal, get macros. Ask anything, get a real answer. Your coach remembers your trackrecord.

€29 today · €49 after launch · 7-day refund

90s
Intake
30
Days access
€29€49
Early access
3
Languages
SARAH · WEIGHT LOSS
#PR-2340 · v2.4
WEIGHT 12 WEEKS 65.2kg ↓ 3.6%
Daily calorie target
2,340kcal
190g
Protein
240g
Carbs
70g
Fat
−2.4kg
12-week progress
DAY 24
Active streak
macroq.app/plan/sarah-f6xv
WEEKLY LOGS
Photo logging Real coach, real time Built for athletes No app install Share your plan Photo logging Real coach, real time Built for athletes No app install Share your plan

Three steps.
Then just chat.

From intake to your first logged meal in under two minutes. No app to install, no account to remember, just WhatsApp and a plan that actually fits.

01
Intake, 90 seconds
13 targeted questions on your goal, body, training schedule and dietary preferences. No fluff, no account needed.
~ 90 sec
02
Plan in WhatsApp
Within 30 seconds of payment, your personalized macros, meal structure and coaching profile arrive in chat. Shareable link included.
~ 30 sec
03
Coach for 30 days
Snap meals, ask anything, log weigh-ins. Your plan adjusts weekly based on progress. Dashboard updates in real time.
30 days coaching

Built for
athletes who
actually train.

Six things every nutrition tool should do, and most don't. Designed by a coach, shipped as a product.

[ 01 ]
Photo → macros in seconds
Snap any meal, any angle. AI vision reads portion size, cooking method, and hidden calories. Logged instantly.
[ 02 ]
Athletic macro splits
Macros calibrated for athletic populations using ISSN-aligned distribution. Higher protein, smarter carb targets than generic apps built for sedentary users.
[ 03 ]
WhatsApp-native
No download. No login. No "open the app." Ask a question at 11pm in the grocery aisle and get an answer like texting your actual coach. Your real coach is in your pocket and remembers everything.
[ 04 ]
Streak accountability
Don't break the chain. Daily logging streaks built on the same psychology that makes habits stick. Your coach reminds you when it matters.
[ 05 ]
Shareable dashboard
Every plan gets a live page streaks, daily targets, recent meals, weight trend. Share the link. Story cards for Instagram included.
[ 06 ]
Weekly auto-adjust
Weight stalls? Coach drops 150 kcal. Training ramps? Carbs come up. Your plan isn't static, it learns from your real check-ins.
[ why this exists ]

Built by someone
who needed it.

I'm Yoshi De Schrijver. Belgian. Athlete. Certified nutrition coach. Full-stack founder. Built MacroQ alone, from scratch, self-funded.

I'm heavy into athletic performance. I tried every nutrition app, they all felt like work. Logging meals took longer than eating them. Plans never adjusted. Coaches charged €400/month and replied once a week.

I switched to ChatGPT. Smart, fast, but it forgot me between conversations. No reminders. No accountability. Just a search bar with extra steps.

So I built what I actually wanted. A coach in WhatsApp that remembers your messages, logs your meals from a photo, sends a check-in when you go quiet, and uses the same science your sports nutritionist uses, Mifflin-St Jeor BMR equations, ISSN-aligned macro splits for athletic populations.

"Don't break the chain. That's the principle. That's how I built my own habit. That's why MacroQ has streaks at the core."
CERTIFIED NUTRITION COACH · BELGIAN · SOLO FOUNDER · NO VC · SHIPPED FROM SCRATCH

— Yoshi

Spreadsheet apps
vs. MacroQ.

Barcode scanners are a decade old. Coaching is not a spreadsheet. Here's where we break the mold.

Every other app

— generic.txt
  • ✕ Manual food entry, 40 taps per meal
  • ✕ One number for every day, zero periodization
  • ✕ Download, create account, forget password
  • ✕ Plan never changes after day one
  • ✕ Support = a chatbot looping "sorry I don't understand"
  • ✕ Static PDF, impossible to share

MacroQ

→ the new protocol
  • ✓ Photo → full macro breakdown in seconds
  • ✓ Text-based meal logging, AI extracts macros from plain language
  • ✓ Athletic macro splits, protein, carbs, fat calibrated for your goal
  • ✓ Lives in WhatsApp, zero friction, zero install
  • ✓ Real memory, coach knows your conversations
  • ✓ Multilingual: Dutch, English, French, Belgian food vocab built in
  • ✓ Proactive check-ins when you go quiet
  • ✓ Built by certified nutrition coach using Mifflin-St Jeor + ISSN science

[ STILL READING? ]

€29 today · 7-day refund · No app needed.

[ your live plan ]

One link.
Your whole protocol.

Every plan gets a live page, streak, daily targets, recent meals, weight trend. Share the link, or download a clean story card to post. Your progress, visible at a glance.

Live URL
Updates daily as you log
Daily macros
Streak + targets in real time
Story cards
One tap to share progress
Your plan URL
Example
macroq.com/plan/sarah-lean-x7k2
⌂

Save to your home screen, opens like a native app, no download. iPhone: tap share → "Add to Home Screen". Android: menu → "Install app".

Q macroQ
Locked in
Day streak
Sarah's
protocol.
24
Weight loss · Running · 3.6% ↓
2,100kcal
Target · daily
165g
Protein
210g
Carbs
62g
Fat
macroq.app
DAY 24
[ one price. all in. ]

Founding member
pricing.

Private nutrition coaching runs €200–600/month. MacroQ gives you science-based protocols, AI meal logging, and 24/7 WhatsApp coaching for the price of one gym day pass. Founding members lock in €29, pricing increases to €49 after launch week.

Founding rate locked in · First 100 members
Founding Member
30 days.
One time.
€29 €49
  • Custom macro targets + meal structure
  • Athletic macro splits (ISSN-aligned)
  • Photo-based meal logging (AI vision)
  • Text-based meal logging (AI extraction)
  • Unlimited WhatsApp coaching (30 days)
  • Multilingual: NL / EN / FR
  • Streak tracking + proactive check-ins
  • Shareable dashboard + story cards

"If it's not worth €29, I'll refund it myself. No forms. — Yoshi"

7-day refund  ·  Stripe  ·  VAT included  ·  🇧🇪 Belgian company
That's €0.97/day for a coach that never sleeps.

Frequently,
honestly asked.

The things people message us before buying. If yours isn't here, just WhatsApp it.

Is this a real product or a chatbot?

+
Real product. Real AI coach trained on your specific protocol, not a generic GPT prompt. Your messages get analyzed, your meals get logged, your macros get tracked, and your plan adjusts based on your actual check-ins.

Do I need to download an app?

+
No. Everything happens in WhatsApp. No App Store, no account, no password. The dashboard is a web link you can pin to your home screen if you want.

How does meal logging work?

+
Two ways. Send a photo of your meal, AI vision reads it and logs the macros. Or just type what you ate ('I had grilled chicken and rice'). Both work in seconds.

What happens after 30 days?

+
Your access expires. You can renew at the current rate (€49 after launch week) or just stop. No subscription, no auto-charge, no surprise renewals.

How accurate is the photo logging?

+
Accurate enough for trends. AI vision estimates portion size and identifies common foods well. For precision (competition prep, etc.), text input is more reliable. Your coach can correct any log.

Can I use this with dietary restrictions?

+
Yes. Tell your coach your preferences during intake or anytime in chat. The plan adapts to vegetarian, vegan, halal, allergies, etc.

Who built this?

+
Yoshi De Schrijver, Belgian, certified nutrition coach, athlete, full-stack solo founder. Built from scratch, self-funded, no VC. You can reach me directly via WhatsApp through the coach.

Still on the fence?

DM me on Instagram, I read and reply to every message myself.

Message me on Instagram →

Start in WhatsApp.
Right now.

Your protocol, your macros, your coach, 90 seconds from now.

90 seconds. Then you're in.

01 / 11 · let's start
What's your
first name?
02 / 11 · about you
What's your
biological sex?
03 / 11 · about you
How old
are you?
04 / 11 · about you
What's your
height?
CM
05 / 11 · the goal
What are you
actually after?
06 / 11 · baseline
What's your
current weight?
KG
Honest numbers mean accurate macros. Weigh in the morning if you can.
07 / 11 · the target
What's your
target weight?
The weight you're working toward (kg)
KG
08 / 11 · your training
How many days
a week you train?
09 / 11 · your training
What's your
main sport?
10 / 11 · your diet
Any dietary
restrictions?
Select all that apply.
11 / 11 · stay in touch
Your WhatsApp
number?
We'll message your plan here, no spam, no calls.